What you don't know about telemark skiing
What you don't know about telemark skiing: elegance, technicality and unique sensations
Published on 11/02/2026 - Written by Coline
Telemark skiing is a unique discipline that combines technique, physical strength and grace, and is the ancestor of a number of popular disciplines such as downhill skiing, cross-country skiing and even freestyle skiing. Telemark skiing is characterised by its original position - free heels and bent knees - and guarantees an unrivalled feeling of freedom once you've mastered the technique. esf Méribel offers all levels of winter sports enthusiasts the chance to discover the joys of telemark skiing for one or more private lessons.
Telemark skiing, discover the authentic spirit of skiing
Originating in the telemark province of Norway in the 19ᵉ century, this sliding activity is thought to have been the brainchild of a skier by the name of Sondre Norheim. He was looking for a quick way down the steep slope from his chalet to the nearest village and across the surrounding plains.
The originality of this activity lies in the manufacture of a wicker binding that allows only the front of the foot to be attached to the ski, leaving the heel free. The result? Sondre was able to make turns for the first time in the history of modern skiing.
The unique technique of the jump turn was born and spread rapidly as Sondre dominated the competition. However, with the emergence of Alpine skiing, telemark skiing faded into the background until it finally came back into use in the 1980s.
From free heels to genuflections, this elegant, original and demanding discipline has become a real passion for many skiers from all horizons, particularly in competition.
The originality of this activity lies in the manufacture of a wicker binding that allows only the front of the foot to be attached to the ski, leaving the heel free. The result? Sondre was able to make turns for the first time in the history of modern skiing.
The unique technique of the jump turn was born and spread rapidly as Sondre dominated the competition. However, with the emergence of Alpine skiing, telemark skiing faded into the background until it finally came back into use in the 1980s.
From free heels to genuflections, this elegant, original and demanding discipline has become a real passion for many skiers from all horizons, particularly in competition.
Try telemark skiing this winter!With esf private lessonsWhy telemark skiing on your next ski holiday?
Telemark skiing is a new way of discovering skiing. This discipline, which is both aesthetic and physical, invites you to try out a new style of skiing. The free heel offers incomparable freedom of movement, allowing you to make more natural gestures and feel particularly connected to the mountain.
Telemark skiers can also take on a variety of terrain. Powder or groomed runs, challenging slopes, freestyle or even touring: the great versatility of this winter sports activity will satisfy all types of skier - from the most adventurous to the most technical.
Because telemark skiing is so different from downhill skiing, it's a discipline that requires rigour and technical skill to master. So there's a real sense of achievement and satisfaction when you start learning the sport.
Telemark skiers can also take on a variety of terrain. Powder or groomed runs, challenging slopes, freestyle or even touring: the great versatility of this winter sports activity will satisfy all types of skier - from the most adventurous to the most technical.
Because telemark skiing is so different from downhill skiing, it's a discipline that requires rigour and technical skill to master. So there's a real sense of achievement and satisfaction when you start learning the sport.
This winter, learn the art of telemark skiing with a private instructor
esf Méribel offers a range of private telemark lessons so that you can learn in the best conditions and progress with the right advice. Half-day or full-day private lessons are given by a qualified instructor.
The instructor will be responsible for introducing or accompanying skiers of all levels for a few hours, helping them to master the technical gesture or to discover exhilarating new spots in the 3 Vallées. A memorable experience for all skiers!
The instructor will be responsible for introducing or accompanying skiers of all levels for a few hours, helping them to master the technical gesture or to discover exhilarating new spots in the 3 Vallées. A memorable experience for all skiers!
New sensations on the slopes!Dare to try your hand with an instructor